Join Deb Cummins Stellato for the THINK COURAGEOUSLY PODCAST, where she challenges listeners to think differently about success, pivots, and courage.
The Think Courageously Podcast challenges successful women to find the courage to make pivots so that they can ignite their life. Your host, Deb Cummins Stellato, will challenge you to explore your limited thinking on the “c” word… change. We’ll redefine and explore words like success, courage, and pivots. Each week, Deb, a certified life and leadership coach, will share her stories and insight into igniting energy from within, aimed at women looking to be the best version of themselves.
Each month, a guest joins me in the conversation. I'll support you by examining your limiting beliefs around success, courage, and pivots, creating alignment in all aspects of your life, accessing new levels of energy, becoming exponentially more self-aware, owning your unique strengths. As a kid, I had a poster on my wall with a quote from Helen Keller. "Life is a daring adventure or nothing at all."
Let's embrace the adventure of sparking potential together!
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What does it mean to grow up as a fourth generation feminist? Today on the podcast, my daughter, Alli Hoff Kosik, and I share our generational stories of feminism and activism. You’ll learn about how our mother’s and grandmother’s have shaped us into the women we are today. This show is an intimate conversation between mother and daughter. The kind of conversation that is happening at kitchen tables across our country.
In 2020, like many of us, Franceska faced having to redefine success. During that process, she learned how to decondition her worthiness around money. In this episode of the Think Courageously Podcast, Franceska shares her story of personal transformation. We talk about her pivot which she defines as working in alignment with what your soul wants to do versus who you were told to be.
Amelia Mora Mars is a Mom to six daughters and four sons, a psychotherapist and mom coach to women raised by emotionally unavailable mothers. In today’s episode of the Think Courageously podcast we discuss the limiting beliefs that many women have around success and motherhood. And the courage it takes to allow our children to fail while giving ourselves permission to grow and let go.
Alara’s journey to uncover her healing gifts started when working with horses. In the process of being a physical therapist for horses, she learned to listen to the universe in new ways. She took that knowledge and then began working with animals as an animal communicator. Finally, she decided that she needed to conquer her own fears and start using her gifts in healing people. During our conversation, we did a deep dive into the power of fear in our lives. We talk about the continuum of being paralyzed by fear and being fearless.
In this episode, we talk about the worst day of Ellen’s life…the day she came face to face with her addiction. After showing up at work drunk and calling her husband for a ride , she shares the story of the intervention that changed her life. And how a life of self-loathing became a life of self-love With sobriety came the opportunity to pursue a pregnancy. Ellen also shares her story of infertility and IVF. She also shares the joy she is now experiencing as the mother of twins.
For years, Kara received stunning travel catalogs in the mail. But as a plus size woman, she continually pushed off joy because of her limiting beliefs around her weight. The story she told herself was that she would become a legitimate hiker girl when she lost the weight. Today, we take listeners on a journey of courage and small pivots. She candidly shares her life-long challenges with binge eating and the inner work she has done to love herself just as she is.